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CONSTRUCTION @ 400 Walmer Road
There is major construction on the property that will impact parking, entrance and service. Check your email the morning of your appointment for updated information.
Welcome to Lynette Segal, RMT
I am thrilled to introduce Lynette Segal, RMT as a new practitioner. With over 30 years of experience in Massage Therapy, Lynette is dedicated to helping people achieve a pain-free, active, and healthy lifestyle. Please join me in welcoming Lynette!
Feeling Unwell?
Please delay getting a massage if you are feeling unwell, feel you are coming down with something, or could be developing an upper respiratory infection or contagious illness that could impact the therapists or vulnerable clients.
– Yvonne
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Massage Therapy with Yvonne
Massage can help you recover, relax or both. My therapeutic massage rehabilitates, helping relieve pain and discomfort. For a pampered experience that relaxes your entire body, choose a Swedish massage. My massage is influenced by my training in Shiatsu, yoga, and Thai Massage. No two sessions are alike!
Massage Therapy with Lynette
Lynette integrates skilled hands-on massage therapy with holistic lifestyle education, emphasizing efficient body usage, remedial exercises, and proper ergonomics. Treatments with Lynette foster relaxation, pain relief, and stress reduction. She brings a trauma-informed sensitivity to her deeply healing and grounding style of care.
Zen Shiatsu
Zen Shiatsu bodywork is provided on a low futon mat or massage table. Sessions are calm, with gentle, purposeful movements. The practitioner attunes to the patient's breathing to start the work, using palm or finger pressure, joint movement, muscle stretching, and breathing techniques. If appropriate, guided relaxation, Sotai, or yoga may also be included.
Reflexology
During a reflexology treatment, pressure is applied to precise areas of the body, including the hands and feet. Reflexology helps restore energy imbalances, relieving stress and tension. It’s safe, non-invasive, and deeply satisfying!
Reflexology + Massage Therapy
Reflexology treatment combined with either Zen Shiatsu or Swedish massage.
Hand & Foot Treatments
This treatment goes beyond a standard manicure or pedicure. It includes soaking, cuticle care, nail filing, and scrubbing, but what sets it apart is the emphasis on massaging the hands and feet, along with joint manipulation techniques. It's perfect for those with tension, tiredness, or tightness in their extremities. Optional nail varnish is available if desired. Alternatively, a deep tissue massage for the hands or feet can be provided, enhanced by hot towels to warm the muscles.
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Need Help? 416-482-4137 yvonne@yosondu.com